The title of the book, 60 Second Panic Solution, almost sounds too good to be true. Many folks have experienced panic attacks for an entire lifetime. Can a one minute solution really be possible? The mind’s labyrinth of activity may be endless, but can honing and strengthening one part of the brain make us less susceptible to fear? These questions and other prompted this 60 Second Panic Solution review.
60 Second Panic Solution Review Operative Question: What are Panic Attacks?
Panic attacks are overwhelming fear thoughts and anxiety that seem to flood our consciousness. The symptoms of such attacks are palpable and we seem completely vulnerable to their massive power and unwavering relentlessness.
Our mouths may become dry, hearts may begin to palpitate, sweat can form on our brow, hands become clammy and shaky, and we just may feel that our bodies are transforming into a jelly-like, quivering mess. That amorphous, ‘I’m feeling like I’m going crazy’ mindset comes to the surface, and we just want/need this inner turbulence to just end.
Anyone can suffer from panic attacks and its enveloping hold on us. Children, teenagers, and men and women of all ages can fall pray to its pitbull-like clutches. It can materialize at any time, even when we’re not under severe emotional stress.
I remember experiencing one last year at the local library. It was extremely hot and crowded and I tried to dismiss any claustrophobic feelings. I just felt that I couldn’t breathe and felt overwhelmed with the noise and chatter. (Usually libraries are supposed to be quiet.) In any event, I had to get out, put the book I was reading back on the shelf (I had no intention of waiting on line to borrow it), and escape. While it did not take me too long to recover, the panic attack symptoms were so uncomfortable, and adversely sffected my day.
Now some folks suffer panic attacks on a daily basis, and this chronic torture must be alleviated. Even those, like myself, who only experience panic attacks sporadically need help.
This is where 60 Second Panic Attack Solution comes into play. Dan Alexander, a fellow panic attack sufferer, presents this product to help us quell our bodies ‘inner alarm system,’ that fight or flight response. By properly harnessing that useful, yet primitive fight or flight predilection, your mind won’t need to open the floodgates of worry and panic. 60 Second Panic Attack Solutions provides a brilliant plan to deactivate our alarms when necessary but I’ll get to that later.
60 Second Panic Attack Solution Review: What Causes Panic Attacks?
Sure we’re aware of the symptoms but what are the underlying causes? This too is discussed in 60 Second Panic Attack Solution.
There are still many unanswered questions as to the root cause but research indicates that there may be a genetic predisposition towards panic attacks. However, as I previously mentioned, attacks can affect anyone (and at any time), even those who have no family history of it.
Some speculate that a nutritional deficiency is a panic attack springboard. Others contend that panic can arise from environmental (e.g., temperature) or social factors (have you felt panicky when a particular person is present?). Many researchers assert that panic attacks just stem from ‘faulty thinking’ as we engage in negative, worrisome self-talk.
But what is appealing about the 60 Second Panic Attack Solution is that regardless of any particular panic attack cause, you’re in the driver’s seat to end its hold over you. Indeed, you can navigate life panic-free and emotionally secure.
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This program, one that has countless proponents, can be done in the privacy of your own home, by yourself. A physician need not be administering treatment as this is a self-directed, step-by-step plan.
Dan Alexander compiled this information based off the work and research of Anna Gibson-Steel. Anna, too, looked for solutions for her own panic attacks, and devised ingenious tactics in subduing fear thoughts. The secret: understanding the mind-body connection and controlling the amygdala or Lizard brain – you know, that part of the brain that controls fight or flight.
The Lizard brain is that ever-vigilant part of brain matter that lets us know we’re in some type of danger. But alas, it can give false positives, and that where Anna Gibson-Steel’s methods may be utilized. Her primary principle: Neuro-Activation Therapy.
This therapy uses finger manipulation and the creative power of the mind to reduce or eliminate reactionary behavior. It can chemically adjust our mood-systems and re-channel how our central nervous system responds to stimuli. And all this can be done in a minute! You’ll perform 60 seconds of work and finally get the peace of mind that you’re desperately looking for.
60 Second Panic Solution – The Pros
The course is proactive. You’ll be able to hear your inner alarm system before it rings out, causing panic attacks. In other words, you can ward off this immobilizing anxiety before it comes to the surface.
Anna Gibson-Steel provides great insight. You’ll finally be privy to a vital pre-panic attack observation which will be the key towards recovery.
The training is based on natural and holistic principles. Wouldn’t it be wonderful to foster inner-calm without drugs?
All details about the 60 second therapy will be provided. It’s a simple process that you’ll be able to easily duplicate. The steps will become automatic and you’ll be able to remember it and use whenever necessary.
60 Second Panic Solution is more than a resource about panic attacks. It can be applied to any type of phobia or limiting belief. Your life will be immeasurably improved by getting rid of negative thinking, ungrounded fear, and/or a ‘can’t do’ belief system.
The therapy is useful to meet short-term and long-term goals. You can easily teach it to others so they can benefit from a worry-free life.
The course is available via both downloadable PDF’s, videos, and audio MP3’s. You can review the content at home and even when you’re mobile.
60 Second Panic Solution is thoughtfully presented and well-written.
69 Second Panic Solution – Negatives
The title, 60 Second Panic Solution, is a little too grandiose for my taste. Yes, the trick can take a minute, but it may take much longer to embrace and internalize it.
This product, like any other, does not have a 100% success rate. While the percentage of happy, satisfied, now panic-free customers may be extremely high, individual response will vary, and will not work if one is not ready to give up needless anxiety. (Yes, there are those who cling to negative thought patterns despite their potential to do harm.)
While there is a generous 60-day money-back guarantee, the price of the product is relatively high at $67.95. However, the end result, a panic-free existence, should more than make up for this cost.
60 Second Panic Solution Verdict
I’m not just a fan of Anna Gibson-Steel because of her lovely Irish accent. Her approach is fresh and novel, and does not depend on any use of drugs or chemical means.
Millions of people worldwide suffer from anxiety and are desperate for relief. Anna Gibson-Steel offers insightful, smart, and easy solutions to follow. She truly has a pulse on the Lizard brain and a way to tame it so that our fight or flight response does not erroneously get summoned.
In 60 Second Panic Solution, you may just find a way to end needless suffering and anxiety, and confidently and fearlessly navigate life.
© 2014, Annie Lax, All Rights Reserved. 60 Second Panic Solution review written for: ProminentOffers.com